Vomiting Bug:  No one wants it

Vomiting Bug: No one wants it

Vomiting Bug. Yep, this post is all about the  and the . It’s going around again. The commonest cause for this is a norovirus outbreak (sometimes called the winter vomiting bug). However, it is worth noting that Covid can also cause diarrhoea and vomiting!...
Sunday Batch Cook

Sunday Batch Cook

If there is one theme I hear all the time from patients, it is not that don’t know that they need to eat healthy – it is that they just don’t have the time to do it.  Too often, high salt, high sugar take-aways and convenience foods are an answer to...
Biohacking

Biohacking

“Biohacking” and “longevity” are everywhere. And it’s a seriously lucrative industry. Experts (and, in some cases, I would use this word very loosely) charge €€€€€ for access to their retreats or lectures to learn the secrets to...