#HealthyHolidays is a virtual advent calendar, posting one-minute tips on staying mentally and physically health this holiday season. Book mark this page and check-in daily – or follow on social media (FB or IG) as we add a square every day.




#HealthyHolidays is a virtual advent calendar, posting one-minute tips on staying mentally and physically health this holiday season. Book mark this page and check-in daily – or follow on social media (FB or IG) as we add a square every day.




This week we again saw had the annual memes and parodies of parents joyously pushing reluctant kids out of the door back-to-school while pouring themselves large glasses of wine. Controversial: It's okay if you didn't feel that way. I certainly didn't. If one were...
What's for dinner tomorrow? Wednesday? Next Saturday? As we head back to school, the schedule is going to get busier. Our evenings are going to get more hectic. We are all under pressure . [gallery columns="1" size="full" link="none"...
Going to the beach this week? Great - pack the sun cream, wear shoes -- and don't pee on your friend's jellyfish sting. My family will be down at the beach alot this week - but we are never barefoot. My boys will likely tell you it's only because I'm no fun. But shoes...
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