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“You have to trust yourself you can do things like that”

“You have to trust yourself you can do things like that”

by Dr. Kate McCann | Aug 8, 2022 | Health Education, Lifestyle Medicine

We went hill-walking this weekend. As we came down the path back to the carpark, T. turns to me and says, “Do you know what I learned?” Me. [Pause while I thought silently to myself:  Stay away from cliff edges? Mountain spring water is colder than it looks? ...
Pulling from the Archives (Because nothing has changed):  What You Should Know about the Cosmetic Industry in Ireland

Pulling from the Archives (Because nothing has changed): What You Should Know about the Cosmetic Industry in Ireland

by Dr. Kate McCann | Jul 30, 2022 | Health Education

Queries about where to get botox or fillers are posted so often on social media groups. Why? Because any savvy consumer knows that its is the Wild West when it comes to this industry. It is largely unregulated. Which should worry you. Top Tips for Cosmetic results:...
Let’s Eat.  Hungry isn’t Healthy.

Let’s Eat. Hungry isn’t Healthy.

by Dr. Kate McCann | Jul 27, 2022 | Health Education, Lifestyle Medicine

“Hi Emdoc. Would be very interested in some meat free recipes if you have some to share!” I’m assuming this query is follows me tweeting last night about how much I loved Dr. Morgan’s pasta recipe suggestion?   I love food. I want my patients...
Now You See It?  Does Hypnosis have Medical Benefits?

Now You See It? Does Hypnosis have Medical Benefits?

by Dr. Kate McCann | Jul 26, 2022 | Health Education, Lifestyle Medicine

I love Keith Barry.  “Now You See Me” was a great movie.  And hypnosis is real.  But what I want to talk about it:  what are the medical benefits of hypnosis? Since many of my patients are making changes to diet or quitting smoking, this question come up often enough....
The Science Behind the Latest Product Aimed at Women’s Wellness (No, I’m not impressed)

The Science Behind the Latest Product Aimed at Women’s Wellness (No, I’m not impressed)

by Dr. Kate McCann | Jul 25, 2022 | Health Education, Lifestyle Medicine

My phone – through its covert constant surveillance – has determined that, due to my age and gender, I would appreciate being bombarded with Women’s Wellness ads. The wellness industry – includes books, influencers, supplements, devices, products, services...
I love the playground with my boys!

I love the playground with my boys!

by Dr. Kate McCann | Jul 24, 2022 | Health Education, Lifestyle Medicine

I was at the playground earlier today with T. and C.    I was inspired to write this post when I saw a few small children struggling to climb in crocs or fluffy – but really cute – sundresses. Why doctors love playgrounds:  Did you know your child needs at...
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Recent Posts

  • “You have to trust yourself you can do things like that”
  • Pulling from the Archives (Because nothing has changed): What You Should Know about the Cosmetic Industry in Ireland
  • Let’s Eat. Hungry isn’t Healthy.
  • Now You See It? Does Hypnosis have Medical Benefits?
  • The Science Behind the Latest Product Aimed at Women’s Wellness (No, I’m not impressed)

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