Going out tonight? Before you walk out the door is the time to plan how you will get back.
So, in today’s #HealthyHolidays – let’s make a plan — before you start the evening.
Who is the designated driver?
Or, have you booked a taxi?
Are you lucky enough that you can make plans that include public transport or leaving the car and walking home?
Are you going to plan to drive home — and swap your usual for non-alcoholic (0.0) options?
Top tips to support healthy roads for us all:
1. Never, ever drive under influence of drink or drugs.
2. If you see someone getting behind the wheel under the influence, try to call them a taxi instead. You may be saving not only their lives, but others.
Rules for the Designated Driver (DD) should be agreed before hand. Here are some to consider:
1. The DD doesn’t pay – also consider splurging on decent mocktails or non-alcoholic drinks for DD when it’s your round. Fees for parking or diesel may also be fair.
2. The DD calls time – either have an agreed upon time or an agreement that when DD says time is up, it’s up.
3. The DD takes turns. Unless one of your friends is a non-drinker (for any number of reasons!), take turns this season.
4. Some establishments have free drinks or other offers for DD’s – so worth checking out (and if you are rural publican/bar owner – have you thought about having some?)
5. No one pressures the DD to “have just one”.
#designateddriver #arrivealive @rsaireland #drinkdriving #nevereverdrinkanddrive #drugdriving #drinksensibly @diageo #christmaspartyseason
#HealthyHolidays is a virtual advent calender posting on no/low cost ways to look after your family physical and mental health this season.
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