The Holiday Spirits

The Holiday Spirits

“ah, go on – it’s Christmas!” Christmas is the time for indulgence. As the holiday party seasons swings along, it is easy to over-indulge with alcohol.  It is should be no surprise that binge-drinking can lead to increased anxiety, lower mood,...
Waiting and Waiting

Waiting and Waiting

Does your doctor have time to talk to you about:  Helmets.  Sunscreen. Alcohol. Vaping. Smoking. Work place Safety.  Safe sex.  Substance Use.  Domestic Violence.  Nutrition education.  Prescribing exercise. Screen addiction.  Stress management. Social isolation....