If you missed it – Everything Healthy for the New Year

Written by Dr. Kate McCann
10th January 2024

I don’t think there is any healthy habit for the New Year that Gerry Kelly and I didn’t touch on today on the Late Lunch on LMFM!  Listen Back Here

If you are looking for more on anything I talked about, this Blog is searchable by keyword.  Here are some quick links, but I’ve blogged on several of these topics many times, and have done deep dives into different aspects:

Vitamin D

New Year’s Resolutions:Why that Diet and Gym Membership might not work out how you plan

Sleep

Alcohol  and  Dry January 

Not Sharing is Caring

TikTok 

Flu Vaccines  and HPSC updates on this season’s flu

Fact-check: Does your immune system need boosting this winter?

My thoughts as Operation Transformation 2024 starts

 

 

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