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Don’t buy children beer.  Yes, we are talking about this in 2025!

Don’t buy children beer. Yes, we are talking about this in 2025!

by Dr. Kate McCann | May 8, 2025 | Health Education, Lifestyle Medicine

A patient was reading about this on TheJournal.ie before they came into me today. They brought it up today in coversation.  TL;DR:   No, it’s not good idea to buy your child 0.0 beer in the pub. Need to know why? Let’s bring the science!   1. It sends a...
Healthy Back to School:  Let’s Move!

Healthy Back to School: Let’s Move!

by Dr. Kate McCann | Aug 22, 2024 | Health Education, Lifestyle Medicine

It’s Healthy Back to School Week.  All week I will be breaking down ways to keep your family healthy as you head back to school. Along the way, let’s bust some urban myths — and likely save you some money! Only 13% of Irish children and teens get the...
Family Health: getting the most out of your local Playground

Family Health: getting the most out of your local Playground

by Dr. Kate McCann | Jun 4, 2024 | Health Education, Lifestyle Medicine

I love the playground.   Did you know your child needs 60 minutes (or more) of vigorous play each day?   The playground is a great place for that.  I am a mother of boys, so I do also love taking them any place where they can run and climb with minimal collateral...
Am I stronger yet?

Am I stronger yet?

by Dr. Kate McCann | Mar 16, 2024 | Health Education, Lifestyle Medicine

“The playground is pilates.” The afternoon yesterday was glorious. C. asked to go to the playground. T. didn’t want to go. C. tried to convince his brother to come along, and among the tactics was the “it’s good for you” angle. ...
Avoiding Destruction from the Storm?

Avoiding Destruction from the Storm?

by Dr. Kate McCann | Oct 20, 2023 | Health Education, Lifestyle Medicine

Dreading the impending destruction from Storm Babet – not from the flooding, but from a weekend with your young children stuck inside now that all the matches cancelled because pitches aren’t playable? Here are my favourite ideas for keeping children...
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Recent Posts

  • Back To School – Joy? Or Not so Much?
  • Lice – Let’s Bust those Urban Myths!
  • Healthy Back to School: Meal Plan for the Win
  • Healthy Back to School: Sleep
  • Healthy Back to School: Immune-boosting and “Crechitis”

Recent Comments

  • Dr. Kate McCann on Grandparents and your child’s health
  • Susan McHugh on Grandparents and your child’s health
  • Gregory M Howard, MD on Fasting Facts and Fiction
  • Gregory M Howard, MD on Fasting Facts and Fiction
  • Dr. Kate McCann on Healthy Back to School: Nutrition

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