Diet and Dementia

Diet and Dementia

Can what you eat affect your risk of dementia? Can what you eat help symptoms if you have a diagnosis of Alzeimer’s? The short answer is: probably. The first paper that is worth talking about it Dr. Dean Ornish’s study. They prescribed lifestyle...
Fasting Facts and Fiction

Fasting

“Doctor, I want to ask you about fasting on this new medication.  My faith is important to me and I usually fast.” This was not a conversation about Ramadan.  This was a younger Catholic patient reminding me that it is Lent. And it shows how times in Ireland have...