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12 December – Finding Joy

12 December – Finding Joy

by Dr. Kate McCann | Dec 12, 2023 | Health Education, Lifestyle Medicine

“I bought myself a Christmas present!” My colleague stopped me in clinic today. She did that half-embarassed look. You know that look. That look we all have when we’ve indulged in something and feel a bit guilty about it – but maybe not THAT...
On World Friendship Day

On World Friendship Day

by Dr. Kate McCann | Jul 30, 2023 | Health Education, Lifestyle Medicine

It’s #WorldFriendshipDay.  It’s a great day to bring up a topic from a few months back:  the challenges of friendship in adulthood. If you’re an adult reading this: Chances are you were at your most popular at around age 23, and you haven’t...
The Picture of Health

The Picture of Health

by Dr. Kate McCann | Jun 14, 2023 | Health Education, Lifestyle Medicine

Men’s Health Week is this week, and this year’s theme is “The Picture of Health”.  Why do we need a Men’s Health Week?  Males die younger than females do: Irish men’s life expectancy is 4 years less than women. Males have higher death...
https://emdoc.ie/wp-content/uploads/2023/05/WWAD2023.mp4

Walk With A Doc is Back 14 May 2023

by Dr. Kate McCann | May 1, 2023 | Health Education, Lifestyle Medicine

How and Why to ask that parent at the school gate out for a “date”…. (even if you’re not single)

How and Why to ask that parent at the school gate out for a “date”…. (even if you’re not single)

by Dr. Kate McCann | Feb 6, 2023 | Health Education, Lifestyle Medicine

Chances are you were at your most popular at around age 23, and you haven’t made a new friend in 5 years. Shocked – or sound about right? Those stats in a recent Blue Zones article actually resonated a bit with me.  And I know I’m not alone.  When I...
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Recent Posts

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