Come join me on Wednesday 11th October in An Cosán #Tallaght community centre.
The workshop will cover:
• Health – How to look after your own & your family’s nutrition, physical activity, sleep & stress levels to get & stay healthy
• Myth busting – Busting common urban myths around health & nutrition
• Communication – How to communicate with your doctor to get the most out of your appointment
• Q&A – Answering common questions about all things health from childhood to ageing
Think there is something I should include? Let me know!
Register for your FREE place here >> https://lnkd.in/eTXVJ-BS




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