Walk With A Doc Ireland is back this autumn.

This autumn, I’ve be on the road — and it may be more appropriate to call it “Walk With Docs”.  We started in Ashbourne, Co. Meath in September.  Then on to Limerick City in October.  And now in November, I’m going to Donegal!

Sunday, 12 November 2023, I’ll be up in Letterkenny, Donegal.  Walk will start at 11am in Bernard McGlinchey Town Park.  

The focus on the walk series this autumn has been on “winterproofing” your activity.  For those who have been more active during the summer or who started new activity now that the kids are back in school, how do you keep the momentum going as days get shorter, colder, and busier?

As always, walks are free and open to all. They are suitable for all ages and abilities. No pre-registration is necessary.  Just show up and wear clothing appropriate for the weather.

First you’re hearing of the Walk With A Doc programme?  Read more  or Listen to Today’s Interview on Highland Radio https://highlandradio.com/2023/11/01/podcast-wednesdays-nine-til-noon-show-65/

Got questions, want to see a walk in your community, or interested in sponsoring a walk?  Get in touch!