It’s just a date on the calendar. You don’t have to do anything.
All this week, I am talking about New Year’s Resolutions (even though I’m not a fan)
Why?
1. If you’re not someone who is doing New Year’s Resolutions – great. Let’s normalise not being pressured into doing anything you’re not ready to do.
2. For those who want to make some changes and are ready, let’s give you guides to being successful and help you sift through the marketing: fad diets, detoxes, quick fixes, bad science, and unhealthy approaches to getting healthy.
Helping patients – and families – make healthy changes is what I – and docs like me – do the every day of the year, so whenever you’re ready, we’re still here.
If you miss anything, have a look back through the Blog.
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