If you are making changes this New Year, great.
If you aren’t making changes this New Year, great.
Getting healthy isn’t quick fixes or expensive bad science or something you are pressured into. And it’s all year, not just for the holidays.
Wellness and health don’t come from a store.
It's #HealthyBackToSchool Week which bring us to: Creepy topic of lice. They really need no introduction. So we will crack on with what works and what doesn't and dispel some urban myths that do regular rounds. Firstly, who gets them? Everyone! In fact, lice love...
Many Irish school children and more than half of Irish teenagers are sleep deprived. This affects their ability to learn and their mental health. The time to set up good habits is before school starts - so start now. (By the way, studies also show that parents...
All this week is #HealthyBackToSchool series. It is only a matter of days before the online parent groups are full of despair at suddenly finding their young child out of school – just days after starting – with illnesses. “Is there something going around?” This...
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