Waiting and Waiting

Waiting and Waiting

Does your doctor have time to talk to you about:  Helmets.  Sunscreen. Alcohol. Vaping. Smoking. Work place Safety.  Safe sex.  Substance Use.  Domestic Violence.  Nutrition education.  Prescribing exercise. Screen addiction.  Stress management. Social isolation....
Quitting Time?

Quitting Time?

Hey, there, Quitter – what did you give up on today? That #detox diet? Going to the gym every day? #DryJanuary is gone tonight, is it? And bye-bye #veganuary on the way home… As you reach for that first cigarette since New Year’s Eve, there is one...
Quit Day?

Quit Day?

Did you give up smoking today? First of all, well done!   If you did, make sure you’ve gone on to Quit.ie.   Your far more likely to succeed with evidence-based supports such as nicotine replacement therapy (did you know you can get it free?) and 1:1 and group...