Today is #worldnotobaccoday🚭
It is one of the most important things you can do to improve your health and reduce risk from smoking-related diseases.
#smokingcessation supports are available for free at the Hse Quit sites. Your GP or pharmacist are also good supports.
It’s important to note that while there are many good ways to quit – e-cigarettes/vaping are NOT a healthy way to quit smoking.
Since it’s global #LMWeek2022, it’s worth noting that #smokingcessation is also something lifestyle medicine physicians help with. Don’t quit quitting – and don’t be afraid to ask for more help or supports if you need them.
#FactsNotFears #LifestyleMedicine #LifestyleMedicineWeek2022
0 Comments